Instead of getting upset over things I don't understand and have no control over, I choose to focus on positive things that are in my life.
I have people who care about me.
I have people who are concerned for me.
I have people who love me.
I have a job that works with my schedule.
I have options.
I have a God who loves me and wants what's best for me.

Honestly, if all I do is think about God and all He's done for me and all He is to me, it's enough to overcome any thoughts.

Believe it, Emilee. It's the truth.